Science Common Sense

458 - What are some easy recipes for healthy snacks?

Here are some easy and delicious healthy snack recipes:

1. Fresh Fruit Salad: Cut up your favorite fruits (like strawberries, grapes, and bananas) and mix them together in a bowl. You can also add a splash of lemon juice and a bit of honey for extra flavor.

2. Yogurt Parfait: Layer Greek yogurt, granola, and fresh berries in a cup or bowl. It's a tasty and healthy snack that's perfect for on-the-go.

3. Veggie Sticks with Hummus: Cut up carrots, cucumbers, and bell peppers, and serve them with a side of store-bought or homemade hummus for dipping.

4. No-Bake Energy Balls: Mix together rolled oats, peanut butter, and honey, then roll the mixture into small balls. These bite-sized treats are perfect for a quick snack.

5. Apple Slices with Peanut Butter: Spread peanut butter on sliced apples for a tasty and filling snack. You can also add a sprinkle of cinnamon for extra flavor.

6. Edamame: Steam or boil edamame (boiled soybeans) and season them with salt and pepper for a tasty and nutritious snack.

These snacks are all easy to make and are packed with nutrients to keep you energized and focused throughout the day.